Wellness is a holistic approach to health and promotes a balanced lifestyle.
The resources on the Dimensions of Wellness page are organized into the eight categories presented in Peggy Swarbrick’s (2012) Eight Dimensions of Wellness model. These include: physical wellness, intellectual wellness, emotional/mental wellness, social wellness, financial wellness, vocational wellness, spiritual wellness, & environmental wellness.
The Popular Topics page provides resources on some topics that are currently popular.
Check out the Biographies page to find people's experiences of living with wellness issues.